New Ice Cream Helps You Sleep Better at Night

If you’re having trouble sleeping, maybe the answer is ‘eating ice cream.’  As far as cures go, it could be better than, “not using your phone before bed” or “taking a few Ambien.”

A company called Nightfood just created ice cream that helps you sleep!

night food

courtesy of night food

It’s very different than regular ice cream.  According to the story, regular ice cream is bad for your sleep, mainly because of the sugar or sucralose, and caffeine.

Nightfood’s ice cream has extra protein and lots of other amino acids and enzymes that are supposed to help you fall asleep.  It’s also low-calorie, like Halo Top, with around 320 calories in a pint.

If you’re interested, you can buy pints now on their website in eight different flavors, and they say they’ll be in grocery stores later this year.

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