Forget expensive medical tests, if you want to see whether or not you’re going to have heart problems, just drop and give me 40.
A new study out of Harvard found that the best sign of whether a man’s heart is healthy or not is whether he can bang out at least 40 push-ups in a row.
By: U.S. Army Europe
If a male can, his odds of a heart attack, stroke, or heart disease are 96% lower than average.
The researchers say the test works because your ability to do push-ups is the best overall, quote, “marker of general physical fitness” especially for men over 40.
Chris Logan tried to hit 40 inside The BIG Morning Show….but didn’t quite get there!
