There’s a new unofficial type of yoga called ‘Rage Yoga.’ It involves doing yoga poses while you yell, curse and drink.
Their website says it’ll help you get, quote, “zen as [f].”
One of the instructors says that even though swearing and cursing feels like the opposite of traditional yoga, it has the same end goal to, quote, “let go of your frustration and rage in a healthy way.”
So where can you take these classes? They’re in Houston and in Alberta, Canada and online classes you can buy at RageYoga.com.
