Thoughts That Instantly Stress Us Out

I think we’ve all done it….getting ready for work, or getting ready to leave the house and you have a sinking feeling you left something on?  The oven, curling iron, do I have my phone ?  

By: 國軍退除役官兵輔導委員會

A new survey found 80% of us have turned around and gone back to double-check.

1.  “Did I lock the front door?”

2.  “Do I have my phone?”

3.  “Do I have my keys?”

4.  “Do we have anything to make for dinner?”

5.  “Did I leave a window open?”

6.  “Did I leave a light on?”

7.  “Did I lock the car?”

8.  “Did I shut the front door?”

9.  “Did I leave the stove or oven on?”

10.  “Did I remember to turn off the heat or the A/C?”