According to PR Newswire, a new study says it’s harder to lose weight right now than ever before. Why you may ask? Because of technology?
According to the study, Netflix and Hulu are keeping us on the couch so we’re moving around less. Uber and Lyft keep us from needing to walk. Grubhub and Postmates keep us from having to cook healthy meals. Even online shopping keeps us from having to go to a store and walk around. Basically, it all causes us to be more lazy than we’ve ever been.
So what’s the answer if you want to lose weight? The researchers say your best bet is to talk to an expert and get a realistic, slow, sustainable plan that works for your schedule.
